Join our vibrant English-speaking women's strength community in Tel Aviv. Experience structured functional training, supportive coaching, and empowering group energy.
Experience our signature three-part framework designed specifically for women. Build sustainable full-body strength, improve athletic performance, and master progressive overload in an encouraging English-speaking environment.
Coach-led group sessions focusing on proper lifting form, mobility, and functional movement. Train alongside supportive peers with dedicated coaching that meets you at your current fitness level.
Take your training outside to Tel Aviv's coastline with our high-energy sunset beach workouts. Target arms, booty, and core while soaking in the ocean air with great music.
Have questions about our class schedule, trial sessions, or coaching style? We are here to help.
Yes! Every class, workout cue, and coaching demo is in English, providing an accessible space for international women and expats.
Not at all. Our coaches guide you through every movement, adjust weights to your level, and ensure you lift with confidence.
We host studio sessions on Ben Yehuda, open gym, outdoor sessions in North TLV and Herzliya, plus ABC Beach Club sunsets.
Simply tap our WhatsApp link to connect directly. We will share the weekly timetable and help you book your first class.
Our Locations
Tel Aviv & Herzliya
Ben Yehuda, North TLV
Tel Aviv (North TLV) and Herzliya
Message us on WhatsApp to check class schedules, ask questions, and book your first session.